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	<title>Ploomy &#187; LIFESTYLE</title>
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		<title>Websites that help you with moving</title>
		<link>http://www.ploomy.com/2010/07/07/websites-that-help-you-with-moving/</link>
		<comments>http://www.ploomy.com/2010/07/07/websites-that-help-you-with-moving/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 21:20:35 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[LIFESTYLE]]></category>
		<category><![CDATA[RECENT]]></category>

		<guid isPermaLink="false">http://www.ploomy.com/?p=2813</guid>
		<description><![CDATA[Moving can be such a pain sometimes. When I moved out of my apartment earlier this year, I was reminded just how grueling this process can be.
Whether you&#8217;re looking for a new apartment to rent or home to buy, you know that location, location, location is key. During my move, I found some helpful websites that [...]]]></description>
			<content:encoded><![CDATA[<p>Moving can be such a pain sometimes. When I moved out of my apartment earlier this year, I was reminded just how grueling this process can be.</p>
<p>Whether you&#8217;re looking for a new apartment to rent or home to buy, you know that location, location, location is key. During my move, I found some helpful websites that made my new apartment search and decision making process a little easier.</p>
<p style="text-align: center;"><img class="size-full wp-image-2826 aligncenter" title="rentometer" src="http://www.ploomy.com/wp-content/uploads/2010/07/rentometer.jpg" alt="Rentometer" width="250" height="250" /></p>
<p><strong><a title="Moving tools Rentometer" href="http://www.rentometer.com/" target="_blank">Rentometer</a></strong><br />
Are you paying too much for rent? Let <a title="Moving tools Rentometer" href="http://www.rentometer.com/" target="_blank">Rentometer</a> tell you if the rent you&#8217;ll be paying is high, fair, or below market rates. Find out how your rental compares to other local properties in the area. This might also be a great negotiation tool to have in your back pocket when you negotiate the final terms of your lease.<span id="more-2813"></span></p>
<p style="text-align: center;"><img class="size-full wp-image-2824 aligncenter" title="padmapper" src="http://www.ploomy.com/wp-content/uploads/2010/07/padmapper.jpg" alt="PadMapper" width="250" height="250" /></p>
<p><strong><a title="Moving tools Pad Mapper" href="http://www.padmapper.com/" target="_blank">PadMapper</a></strong><br />
Sure you already know about Craigslist and how it can give you access to lots of vacancies in your desired neighborhood, but wouldn&#8217;t it be nice if you could see the listings visually on a map? This is what <a title="Moving tools PadMapper" href="http://www.padmapper.com/" target="_blank">PadMapper</a> has done. Enter a city, address or zip code and they serve up listings in that area. The listings show up as pin points on the map complete with additional information and photos. This tool is really helpful if you want to see what else is available in a particular area.</p>
<p style="text-align: center;"><img class="size-full wp-image-2827 aligncenter" title="zipskinny" src="http://www.ploomy.com/wp-content/uploads/2010/07/zipskinny.jpg" alt="ZipSkinny" width="250" height="250" /></p>
<p><strong><a href="http://www.zipskinny.com/" target="_blank">ZipSkinny</a></strong><br />
Okay, say you think you found a really great apartment to take a look at this weekend. Grab the zip code and enter it into <a title="Moving help Zip Skinny" href="http://www.zipskinny.com/" target="_blank">ZipSkinny</a>. What you&#8217;ll get back is lots of interesting statistical data about the area. ZipSkinny provides information about what schools are in the area, how much money people make, average education of it&#8217;s residents, demographic makeup, etc. Get the skinny on the zip code before making your final decision.</p>
<p style="text-align: center;"><img class="size-full wp-image-2829 aligncenter" title="walkscore" src="http://www.ploomy.com/wp-content/uploads/2010/07/walkscore.jpg" alt="WalkScore" width="250" height="250" /></p>
<p><a title="Moving tools WalkScore" href="http://www.walkscore.com/" target="_blank"><strong>WalkScore</strong></a><br />
Every neighborhood is different and offers varying conveniences (restaurants, grocery stores, public transportation, bars, coffee shops, movie theaters, etc.) that make living there that much better. What <a title="Moving Tools WalkScore" href="http://www.walkscore.com/" target="_blank">WalkScore</a> does is tell you how walkable your new residence will be by giving you a score. To really get a good idea of a neighborhood, you must walk it and WalkScore does the work for you.</p>
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		<title>21Men&#8217;s Spring Sale</title>
		<link>http://www.ploomy.com/2010/04/22/21mens-spring-sale/</link>
		<comments>http://www.ploomy.com/2010/04/22/21mens-spring-sale/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 23:41:48 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[LIFESTYLE]]></category>
		<category><![CDATA[RECENT]]></category>
		<category><![CDATA[STYLE]]></category>

		<guid isPermaLink="false">http://www.ploomy.com/?p=2669</guid>
		<description><![CDATA[
21Men is having a pretty damn good spring sale right now.
And if you&#8217;ve never heard of 21Men, it&#8217;s probably because they just changed their name. Last month, Forever 21, Inc. re-launched their men’s wear under the name 21MEN, replacing their existing Heritage 1981 men’s category. 21MEN provides men with fresh, fast fashion at affordable prices.
The line is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-2696 alignnone" title="men21-spring-sale" src="http://www.ploomy.com/wp-content/uploads/2010/04/men21-spring-sale.jpg" alt="" width="580" height="209" /></p>
<p>21Men is having a pretty damn good <a href="http://www.forever21.com/21men/?bannerid=ploomy21men300x250" target="_blank">spring sale</a> right now.</p>
<p>And if you&#8217;ve never heard of 21Men, it&#8217;s probably because they just changed their name. Last month, Forever 21, Inc. re-launched their men’s wear under the name 21MEN, replacing their existing Heritage 1981 men’s category. 21MEN provides men with fresh, fast fashion at affordable prices.</p>
<p>The line is already available for purchase in select stores nationwide and will have its own section online at <a href="http://www.forever21.com/21men/?bannerid=ploomy21men300x250" target="_blank">Forever21.com/21MEN</a>. The new men’s line encompasses the eclectic nature and diverse style of Forever 21, with the same quality and attention to detail that loyal consumers have grown to expect from the brand.</p>
<p>21MEN offers a full assortment of apparel, including graphic and licensed tees, knit tops, sweaters, woven shirts, hoodies, denim, pants, shorts, outerwear, hats, sunglasses, ties, and bags for men, with prices ranging from $5.90 for sunglasses up to $32.90 for jackets.  New items will be available in select stores and online daily.</p>
<p>To see their latest, check out : <a href="http://www.forever21.com/21men/?bannerid=ploomy21men300x250" target="_blank">Forever21.com/21Men</a></p>
]]></content:encoded>
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		<title>I Respect the Little Guy with Good Form</title>
		<link>http://www.ploomy.com/2009/01/21/i-respect-the-little-guy-with-good-form/</link>
		<comments>http://www.ploomy.com/2009/01/21/i-respect-the-little-guy-with-good-form/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 18:58:02 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[LIFESTYLE]]></category>
		<category><![CDATA[RECENT]]></category>

		<guid isPermaLink="false">http://www.ploomy.com/?p=1551</guid>
		<description><![CDATA[I saw something interesting the other day at the gym.
I saw an average-sized guy in his mid 20’s who was obviously trying to build up some muscle. He looked like he had some padding (weight) on him, but he didn’t look too out of shape. The thing that caught my eye is what I saw [...]]]></description>
			<content:encoded><![CDATA[<p>I saw something interesting the other day at the gym.</p>
<p>I saw an average-sized guy in his mid 20’s who was obviously trying to build up some muscle. He looked like he had some padding (weight) on him, but he didn’t look too out of shape. The thing that caught my eye is what I saw him doing.</p>
<p>He was using the cables to do cable crossover flyes. I watched as his arms wildly flapped up and down in an uneven way. His upper body lurched forward and downward with each rep as he strained to move the weight at all costs. I watched him move on to other exercises and perform them with a similar style.</p>
<p>Who knows, maybe he really didn’t know how to lift weights. But then again, like a lot of other people out there, maybe he was just too embarrassed to lift the proper amount of weight for his strength level.</p>
<p>If his goal was to avoid looking silly in the gym, he certainly didn’t achieve it. Honestly, I thought he looked a lot more like a monkey trying to figure out how to fly than someone who’s serious about getting in shape.</p>
<p>Was I impressed by the big weights he was lifting?<br />
<img class="size-medium wp-image-1552 alignright" style="margin-left: 5px;" title="little-guy" src="http://www.ploomy.com/wp-content/uploads/2009/01/little-guy-300x171.jpg" alt="little-guy" width="300" height="171" /></p>
<p><span id="more-1551"></span></p>
<p>Nope.</p>
<h3>The Little Guy with Good Form</h3>
<p>Perhaps I’m being a little too harsh on the poor guy, but I’m just trying to underscore the importance of staying within your limits as you exercise. Pushing your limits is always a good thing, but not at the expense of doing your exercises correctly.</p>
<p>I’d like to contrast this with a smaller guy I’ve seen in the gym lately. He’s a really short little guy who’s built about like your average pencil. I watched as he took a light dumbbell in each hand, laid on a bench, and slowly did a set of dumbbell bench presses.</p>
<p>With each repetition, he lowered the weight all the way down and pressed it back up. He lifted with good form and complete control, and I watched him continue pressing until he struggled to get his last rep. Most importantly, he chose a weight that was right for his strength level.</p>
<p>The fact that he was struggling to lift very light weights didn’t matter. I remember being in that position; I know what it’s like when you first start. I had respect for the fact that he was doing what was best for his strength level.</p>
<h3>Just Do What’s Best for You</h3>
<p>Unfortunately, it’s far too common to see people trying to lift more weight than they can handle. The funny thing is, trying to lift too much weight is exactly what is keeping them weak. In order to compensate for the heavy weights, it becomes necessary to use awkward body movements to move the weight, and this takes the stress away from the muscles that should be doing the work.</p>
<p>Think back to the monkey guy. Is it worth looking like that just so that you can lift more weight? Are you really afraid of people laughing at you because you are too weak?<br />
Nobody will laugh at you if you stay within your limits.</p>
<p>Here’s why: many of the people in the gym were also overweight or weak at one time in their lives. They know what you are going through. They can remember their first time in the gym. They probably think to themselves, “I remember when that weight was hard for me too.” Even more likely, they’re not paying any attention in the first place.</p>
<p>If you are a beginner, use nice slow movements so that you can keep your exercises under control. You will be able to move to faster and use more explosive movements as you build strength and as your stabilizer muscles improve.</p>
<p>So forget about how you look and go to work. If you use good form in all of your exercises and stay within your limits, you won’t look stupid. People will respect the effort that you are making to improve. With time, you will become much stronger.</p>
<p>&#8211;</p>
<p>This article was written by Jason, an author with <a href="http://worldfitnessnetwork.com/" target="_self">World Fitness Network</a>. World Fitness Network focuses on the art and science of building lean muscle mass &#8211; and an awesome physique. If you enjoyed this post, please subscribe to the <a href="http://worldfitnessnetwork.com/free-ebook-build-muscle-lose-weight-lifting/" target="_self">World Fitness Network Blog</a>.</p>
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		<slash:comments>8</slash:comments>
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		<title>Las Vegas Bachelor Party for High Rollers</title>
		<link>http://www.ploomy.com/2009/01/14/las-vegas-bachelor-party-for-high-rollers/</link>
		<comments>http://www.ploomy.com/2009/01/14/las-vegas-bachelor-party-for-high-rollers/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 02:00:43 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[LIFESTYLE]]></category>
		<category><![CDATA[RECENT]]></category>
		<category><![CDATA[bachelor party]]></category>
		<category><![CDATA[las vegas]]></category>
		<category><![CDATA[las vegas hotel]]></category>
		<category><![CDATA[partying]]></category>

		<guid isPermaLink="false">http://www.ploomy.com/?p=1482</guid>
		<description><![CDATA[Article by Ploomy contributor Allison Dieppa.
Las Vegas has always been a popular bachelor party spot for guys who want to drink a lot, eat a lot, and see a lot of women show off their goodies. And for the fellas who want to spare no expense, for whom the sky is the limit, Las Vegas [...]]]></description>
			<content:encoded><![CDATA[<p>Article by Ploomy contributor <a title="Allison Dieppa" href="http://www.bestofvegas.com/authors/Allison-Dieppa-Las-Vegas/" target="_self">Allison Dieppa</a>.</p>
<p>Las Vegas has always been a popular bachelor party spot for guys who want to drink a lot, eat a lot, and see a lot of women show off their goodies. And for the fellas who want to spare no expense, for whom the sky is the limit, Las Vegas can really show you a good time. Here’s our assessment of the perfect bachelor party for <a title="Las Vegas high rollers" href="http://www.bestofvegas.com/bestof/BestSpotsforHighRollers/" target="_self">Las Vegas high rollers</a>.</p>
<p>First, one of the essential decisions when it comes to a bachelor party is choosing a <a title="Las Vegas Hotels" href="http://www.bestofvegas.com/hotels/" target="_self">Las Vegas hotel</a> at which to stay. Some of you might be thinking, that’s easy – the cheapest hotel on the Strip. After all, it’s not as if you’ll be spending much time there, right?<br />
<img class="alignnone size-full wp-image-1520" title="las-vegas-bachelor-party-for-high-rollers" src="http://www.ploomy.com/wp-content/uploads/2009/01/las-vegas-bachelor-party-for-high-rollers.jpg" alt="las-vegas-bachelor-party-for-high-rollers" width="470" height="313" /></p>
<p><span id="more-1482"></span></p>
<div id="attachment_1486" class="wp-caption alignright" style="width: 160px"><img class="size-medium wp-image-1486" title="las-vegas-high-roller-fantasy-suite-b" src="http://www.ploomy.com/wp-content/uploads/2009/01/las-vegas-high-roller-fantasy-suite-b-300x222.jpg" alt="las-vegas-high-roller-fantasy-suite-b" width="150" height="110" /><p class="wp-caption-text">Palms Fantasy Tower</p></div>
<p>Well, take a look at the suites at the <a title="Palms Fantasy Tower" href="http://www.bestofvegas.com/bestof/BestSpotsforHighRollers/Fantasy-Tower-Suites-Palms-Las-Vegas/" target="_self">Palms Fantasy Tower</a>, and you just might change your mind. These suites aren’t just a place to pass out in; at the $25,000-a-night Hardwood Suite, for example, you and the boys can play a game on a real basketball court complete with a scoreboard, private locker rooms, and your own cheerleading team, courtesy of the hotel. A wet bar, pool table, and three massive courtside beds complete the fun, although chances are you won’t be doing much sleeping here.</p>
<div id="attachment_1487" class="wp-caption alignleft" style="width: 160px"><img class="size-medium wp-image-1487" title="bellagio_ext" src="http://www.ploomy.com/wp-content/uploads/2009/01/bellagio_ext-300x225.jpg" alt="The Bellagio" width="150" height="110" /><p class="wp-caption-text">The Bellagio</p></div>
<p>Before you launch off an evening of debauchery, including a game or two of poker is a must. <a title="The Bellagio" href="http://www.bestofvegas.com/hotels/Bellagio-Hotel-and-Casino-Las-Vegas/" target="_self">The Bellagio&#8217;s</a> 24-hour poker room is the ultimate playing ground for high-rolling players, with a luxurious atmosphere and a high-stakes area called Bobby’s Room. Here, two tables provide the highest-limit poker action in the world. Poker legends play at Bobby’s Room regularly, and though you’ll probably lose everything you came with (or what’s left of it), you’ll have gained one hell of an experience.</p>
<div id="attachment_1497" class="wp-caption alignright" style="width: 160px"><img class="size-medium wp-image-1497" title="spearmint-rhino-gentlemans-club-las-vegas" src="http://www.ploomy.com/wp-content/uploads/2009/01/spearmint-rhino-gentlemans-club-las-vegas-300x222.jpg" alt="Spearmint Rhino" width="150" height="110" /><p class="wp-caption-text">Spearmint Rhino</p></div>
<p>Then, it’s on to the night’s entertainment. There are countless places you can go for a good time, but for the high roller, we recommend <a title="Spearmint Rhino" href="http://www.bestofvegas.com/bestof/Best-Bachelor-Party-Spots/SpearmintRhino/" target="_self">Spearmint Rhino</a>. Though it’s a prominent gentlemen’s club chain, this Vegas club features a beautiful bevy of ladies and is visited by locals and celebrities alike. A few VIP lounges ensure privacy for you and your gang, and the opulent artwork and drapery lends a more sophisticated touch than most strip clubs do. Another newer but equally classy club is the <a title="Velvet Lion" href="http://www.bestofvegas.com/articles/Velvet-Lion-Las-Vegas-Gentlemens-Club/" target="_self">Velvet Lion</a>, which offers old school Vegas hospitality, and even more so if you’ve got the cash.</p>
<div id="attachment_1488" class="wp-caption alignleft" style="width: 160px"><img class="size-medium wp-image-1488" title="encore-society-cafe-1" src="http://www.ploomy.com/wp-content/uploads/2009/01/encore-society-cafe-1-300x225.jpg" alt="Encore's Society Cafe" width="150" height="112" /><p class="wp-caption-text">Encore&#39;s Society Cafe</p></div>
<p>When the evening’s over and you’ve seen things – both good and bad – that will leave you irreparably changed for life, it’s time to settle down with some hangover-helping food. Chances are it’ll be so late, it’s actually early next day, so head over to <a title="Encore's Society Cafe" href="http://www.bestofvegas.com/Restaurants/Society-Cafe-Encore-Las-Vegas/" target="_self">Encore’s Society Café</a> for some soul-soothing but ritzy breakfast. Relish in the cozy, plush booths, and stuff your face with a Hung Over Fried Egg Sandwich, made with country ham, Gruyere cheese, roast breakfast potatoes, and a soft roll. Or, stop in to the equally trendy <a title="Simon" href="http://www.bestofvegas.com/articles/Sunday-Brunch-Simon-Restaurant-Palms-Las-Vegas/" target="_self">Simon</a> at the Palms for a hearty helping of Steak and Eggs, made of a NY Strip, two eggs, and hash browns.</p>
<p>When all is said and done, a high-roller bachelor party will leave wallets empty but grooms satisfied. After all, there’s no place like Las Vegas for a send-off into matrimony. In any other city, spending untold amounts of money on a bachelor party might not be worth it – but Sin City will definitely make it worth your while.</p>
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		<title>Burger King Launches Beef-scented Body Spray</title>
		<link>http://www.ploomy.com/2008/12/23/burger-king-launches-beef-scented-body-spray/</link>
		<comments>http://www.ploomy.com/2008/12/23/burger-king-launches-beef-scented-body-spray/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 18:26:23 +0000</pubDate>
		<dc:creator>Anthony</dc:creator>
				<category><![CDATA[LIFESTYLE]]></category>
		<category><![CDATA[RECENT]]></category>

		<guid isPermaLink="false">http://www.ploomy.com/?p=1281</guid>
		<description><![CDATA[First they gave us WhopperVirgins, and now this.
Burger King Corp. just announced the launch of a beef scented body spray called what else &#8220;Flame.&#8221;
They are describing it as &#8220;the scent of seduction with a hint of flame-broiled meat.&#8221;
Burger King has even set up a website where their King character is laying by the fire and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-1282 alignright" style="margin-left: 10px;" title="burger-king-body-spray-flame" src="http://www.ploomy.com/wp-content/uploads/2008/12/burger-king-body-spray-flame.jpg" alt="" width="249" height="157" />First they gave us <a href="http://www.whoppervirgins.com/" target="_blank">WhopperVirgins</a>, and now this.</p>
<p><strong>Burger King Corp</strong>. just announced the launch of a beef scented body spray called what else &#8220;Flame.&#8221;</p>
<p>They are describing it as &#8220;the scent of seduction with a hint of flame-broiled meat.&#8221;</p>
<p>Burger King has even set up a website where their King character is laying by the fire and motioning for you to come to him. The fragrance is on sale for a limited time online for $3.99. <a href="http://www.firemeetsdesire.com/" target="_blank">Flame Body Spray</a>.</p>
<p>One has to wonder if this latest stunt is actually selling more Whoppers or not.  Either way, I&#8217;d be interested to hear in the comments if you are a Whopper or Big Mac fan and why.</p>
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