Comments on: The 19 Weight Training Must-Do’s For Beginners – Part 1 of 2 http://www.ploomy.com/2009/04/08/the-19-weight-training-must-dos-for-beginners-%e2%80%93-part-1-of-2/ Thu, 11 Aug 2011 05:02:52 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Brian Bower http://www.ploomy.com/2009/04/08/the-19-weight-training-must-dos-for-beginners-%e2%80%93-part-1-of-2/comment-page-1/#comment-12126 Brian Bower Fri, 24 Jul 2009 17:59:07 +0000 http://www.ploomy.com/?p=1906#comment-12126 Fantastic article. Simply spot on in almost every regard. Fantastic article. Simply spot on in almost every regard.

]]> By: Darrin http://www.ploomy.com/2009/04/08/the-19-weight-training-must-dos-for-beginners-%e2%80%93-part-1-of-2/comment-page-1/#comment-9959 Darrin Fri, 22 May 2009 01:02:33 +0000 http://www.ploomy.com/?p=1906#comment-9959 Glad you guys liked it! Please share it! Glad you guys liked it! Please share it!

]]> By: The 19 Weight Training Must-Do’s For Beginners – Part 2 of 2 : ploomy - what men need to know http://www.ploomy.com/2009/04/08/the-19-weight-training-must-dos-for-beginners-%e2%80%93-part-1-of-2/comment-page-1/#comment-8821 The 19 Weight Training Must-Do’s For Beginners – Part 2 of 2 : ploomy - what men need to know Thu, 23 Apr 2009 20:35:48 +0000 http://www.ploomy.com/?p=1906#comment-8821 [...] week we shared the first 9 of these tips for beginners.  Check them out here.  This week we finish up with another 10 must-know items before beginning your weight training [...] [...] week we shared the first 9 of these tips for beginners.  Check them out here.  This week we finish up with another 10 must-know items before beginning your weight training [...]

]]> By: kurt http://www.ploomy.com/2009/04/08/the-19-weight-training-must-dos-for-beginners-%e2%80%93-part-1-of-2/comment-page-1/#comment-8367 kurt Sun, 12 Apr 2009 02:02:48 +0000 http://www.ploomy.com/?p=1906#comment-8367 I just wanted to say that this is a great post. I've been working out for over ten years (I'm 25) and my older brother has just now gotten involved. I've been training with him on Saturday's and I can't stress enough to him that the weight is not important. I've been telling him that he needs to focus on the right exercises with the right form, then he'll have better results and be healthier than going for the heavy weights w/ pathetic form. Thanks for the great tips I just wanted to say that this is a great post. I’ve been working out for over ten years (I’m 25) and my older brother has just now gotten involved. I’ve been training with him on Saturday’s and I can’t stress enough to him that the weight is not important. I’ve been telling him that he needs to focus on the right exercises with the right form, then he’ll have better results and be healthier than going for the heavy weights w/ pathetic form. Thanks for the great tips

]]> By: nalo http://www.ploomy.com/2009/04/08/the-19-weight-training-must-dos-for-beginners-%e2%80%93-part-1-of-2/comment-page-1/#comment-8174 nalo Wed, 08 Apr 2009 21:20:15 +0000 http://www.ploomy.com/?p=1906#comment-8174 Tired of your current physique? YES Looking to build some muscle? YES Burn fat? YES Gain Strength? YES must read for everyone who doesn't resemble Arnold! Tired of your current physique? YES
Looking to build some muscle? YES
Burn fat? YES
Gain Strength? YES

must read for everyone who doesn’t resemble Arnold!

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