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	<title>Comments on: I Respect the Little Guy with Good Form</title>
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	<link>http://www.ploomy.com/2009/01/21/i-respect-the-little-guy-with-good-form/</link>
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		<title>By: stergeron</title>
		<link>http://www.ploomy.com/2009/01/21/i-respect-the-little-guy-with-good-form/comment-page-1/#comment-6456</link>
		<dc:creator>stergeron</dc:creator>
		<pubDate>Tue, 27 Jan 2009 06:36:58 +0000</pubDate>
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		<description>@NewWorldOrder, thanks for the insight.  I&#039;ve actually checked out your site before and read some of your posts on inspiration and personal development. I like your take on things.</description>
		<content:encoded><![CDATA[<p>@NewWorldOrder, thanks for the insight.  I&#8217;ve actually checked out your site before and read some of your posts on inspiration and personal development. I like your take on things.</p>
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		<title>By: NewWorldOrder</title>
		<link>http://www.ploomy.com/2009/01/21/i-respect-the-little-guy-with-good-form/comment-page-1/#comment-6455</link>
		<dc:creator>NewWorldOrder</dc:creator>
		<pubDate>Tue, 27 Jan 2009 05:11:16 +0000</pubDate>
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		<description>Unfortunately, men (and women) attempt to impress people without asking themselves the question whether these people are worth impressing.</description>
		<content:encoded><![CDATA[<p>Unfortunately, men (and women) attempt to impress people without asking themselves the question whether these people are worth impressing.</p>
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		<title>By: stergeron</title>
		<link>http://www.ploomy.com/2009/01/21/i-respect-the-little-guy-with-good-form/comment-page-1/#comment-6406</link>
		<dc:creator>stergeron</dc:creator>
		<pubDate>Thu, 22 Jan 2009 16:28:39 +0000</pubDate>
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		<description>@billwelker, Yes, quality of reps and keeping good form is truly the key to building. Same can be said about a lot of things.</description>
		<content:encoded><![CDATA[<p>@billwelker, Yes, quality of reps and keeping good form is truly the key to building. Same can be said about a lot of things.</p>
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		<title>By: ken</title>
		<link>http://www.ploomy.com/2009/01/21/i-respect-the-little-guy-with-good-form/comment-page-1/#comment-6398</link>
		<dc:creator>ken</dc:creator>
		<pubDate>Thu, 22 Jan 2009 01:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.ploomy.com/?p=1551#comment-6398</guid>
		<description>Getting laughed at in the gym is a right of passage.  Sure no one likes being laughed at, but let me fill you in on a little secret....the trick is not to care.

Sure that sounds simple, but when you&#039;re in the gym and its relatively quiet, don&#039;t think for a second that the other guys aren&#039;t judging you because they are. They&#039;re sizing you up and making snap judgements all the time.  Hell we all do this.  Women too.  Thats what the mirrors are for.  Anyone who says that they&#039;re above that doesn&#039;t go to the gym.  But again the trick is not to care.  Let your own determination and persistence be your strength.</description>
		<content:encoded><![CDATA[<p>Getting laughed at in the gym is a right of passage.  Sure no one likes being laughed at, but let me fill you in on a little secret&#8230;.the trick is not to care.</p>
<p>Sure that sounds simple, but when you&#8217;re in the gym and its relatively quiet, don&#8217;t think for a second that the other guys aren&#8217;t judging you because they are. They&#8217;re sizing you up and making snap judgements all the time.  Hell we all do this.  Women too.  Thats what the mirrors are for.  Anyone who says that they&#8217;re above that doesn&#8217;t go to the gym.  But again the trick is not to care.  Let your own determination and persistence be your strength.</p>
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		<title>By: billwelker</title>
		<link>http://www.ploomy.com/2009/01/21/i-respect-the-little-guy-with-good-form/comment-page-1/#comment-6397</link>
		<dc:creator>billwelker</dc:creator>
		<pubDate>Thu, 22 Jan 2009 01:48:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ploomy.com/?p=1551#comment-6397</guid>
		<description>Always go for quality reps. Always!!!!!  You may look like you&#039;re hanging with the big boys by trying to do those 65lb dumbbells with your curls, but don&#039;t sacrifice form.  You&#039;ll thank yourself in the long run.</description>
		<content:encoded><![CDATA[<p>Always go for quality reps. Always!!!!!  You may look like you&#8217;re hanging with the big boys by trying to do those 65lb dumbbells with your curls, but don&#8217;t sacrifice form.  You&#8217;ll thank yourself in the long run.</p>
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