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	<title>Comments on: How to Write New Year&#8217;s Resolutions that Stick</title>
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	<link>http://www.ploomy.com/2008/01/01/how-to-write-resolutions-for-the-new-year/</link>
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		<title>By: 30 Ways to Improve Yourself &#124; Discovering Myself</title>
		<link>http://www.ploomy.com/2008/01/01/how-to-write-resolutions-for-the-new-year/comment-page-1/#comment-3834</link>
		<dc:creator>30 Ways to Improve Yourself &#124; Discovering Myself</dc:creator>
		<pubDate>Fri, 12 Sep 2008 03:06:11 +0000</pubDate>
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		<description>[...] 15. Set goals. You don’t have to wait for the new year to set goals. Here are some tips on “How to Write Resolutions That Stick.” [...]</description>
		<content:encoded><![CDATA[<p>[...] 15. Set goals. You don’t have to wait for the new year to set goals. Here are some tips on “How to Write Resolutions That Stick.” [...]</p>
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		<title>By: 30 Tips to Help You Get Your Swagger Back</title>
		<link>http://www.ploomy.com/2008/01/01/how-to-write-resolutions-for-the-new-year/comment-page-1/#comment-146</link>
		<dc:creator>30 Tips to Help You Get Your Swagger Back</dc:creator>
		<pubDate>Tue, 19 Feb 2008 15:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.ploomy.com/2008/01/01/how-to-write-resolutions-for-the-new-year/#comment-146</guid>
		<description>[...] 15. Set goals. You don&#8217;t have to wait for the new year to set goals. Here are some tips on &#8220;How to Write Resolutions That Stick.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] 15. Set goals. You don&#8217;t have to wait for the new year to set goals. Here are some tips on &#8220;How to Write Resolutions That Stick.&#8221; [...]</p>
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		<title>By: nalo</title>
		<link>http://www.ploomy.com/2008/01/01/how-to-write-resolutions-for-the-new-year/comment-page-1/#comment-76</link>
		<dc:creator>nalo</dc:creator>
		<pubDate>Fri, 18 Jan 2008 22:20:17 +0000</pubDate>
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		<description>I don&#039;t know why a new year warrants the mind set that they should start new, or purge bad habits, yada yada. Yes, it is the start of a new year, but we as people always seem to focus on longterm. Why can&#039;t the start of a new DAY bring about this kind of attitude?  why must we put things off until Jan 1 to do something new, or stop smoking, or try and lose weight? just a thought</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know why a new year warrants the mind set that they should start new, or purge bad habits, yada yada. Yes, it is the start of a new year, but we as people always seem to focus on longterm. Why can&#8217;t the start of a new DAY bring about this kind of attitude?  why must we put things off until Jan 1 to do something new, or stop smoking, or try and lose weight? just a thought</p>
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		<title>By: stergeron</title>
		<link>http://www.ploomy.com/2008/01/01/how-to-write-resolutions-for-the-new-year/comment-page-1/#comment-32</link>
		<dc:creator>stergeron</dc:creator>
		<pubDate>Fri, 04 Jan 2008 19:42:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ploomy.com/2008/01/01/how-to-write-resolutions-for-the-new-year/#comment-32</guid>
		<description>Thanks Drew.  I totally agree.</description>
		<content:encoded><![CDATA[<p>Thanks Drew.  I totally agree.</p>
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	<item>
		<title>By: Drew</title>
		<link>http://www.ploomy.com/2008/01/01/how-to-write-resolutions-for-the-new-year/comment-page-1/#comment-27</link>
		<dc:creator>Drew</dc:creator>
		<pubDate>Fri, 04 Jan 2008 06:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ploomy.com/2008/01/01/how-to-write-resolutions-for-the-new-year/#comment-27</guid>
		<description>Another tip is to phrase your goals positively rather than negatively.  For example, rather than saying &quot;Stop eating junk food&quot; you can say &quot;Eat at least 3 servings of fruits and vegetables every day.&quot;</description>
		<content:encoded><![CDATA[<p>Another tip is to phrase your goals positively rather than negatively.  For example, rather than saying &#8220;Stop eating junk food&#8221; you can say &#8220;Eat at least 3 servings of fruits and vegetables every day.&#8221;</p>
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